Individuals living in today’s world find it extremely challenging to keep up with the stress at work and with family responsibilities. Stress is also a major contributor in causing various kinds of diseases and illnesses in people. Research conducted by psychologists has proven that martial art forms including ATA Martial Arts helps in reducing stress
Archive | July 1, 2013
More Than an Activity, ATA Taekwondo Could Save Your Life
With the alarming rise in the rate of crimes against women, it has become increasingly important for every woman to learn how to protect herself in unavoidable situations. Taekwondo equips both men and women with the mental and physical readiness to deal with surprise attacks. Here is how the ATA martial arts Taekwondo coaching is