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How Karate for Kids Teaches Discipline

I have found parents bring their children to our TryATA Karate for Kids programs for a variety of reasons. Some kids are overweight and Karate for Kids helps them to slim down, improve their body image and increase self-esteem. Others are bullied at school or lack confidence and find that martial arts bolsters their self-worth

How Karate for Kids Teaches Discipline Part 1

I have found parents bring their children to our TryATA Karate for Kids programs for a variety of reasons. Some kids are overweight and Karate for Kids helps them to slim down, improve their body image and increase self-esteem. Others are bullied at school or lack confidence and find that martial arts bolsters their self-worth

Karate Helps Build Important Life Skills

More than Just Kicking and Punching, Life Skills that Change Lives There are several TryATA Martial Arts locations in the United States. These are the best and most well known schools for Martial Arts and Karate For Kids. It has built a great reputation over the years and attracts thousands of students every year. It

Try ATA Where Tradition Meets Reality

Choosing a self-defense program that is worthwhile and practical can be quite a difficult task these days. This is especially so because of the number of training organizations claiming to be the best in the business. If you do not have any prior knowledge about self-defense and traditional martial arts techniques, it can be very

ATA Martial Arts Teaches Stress Reduction

Individuals living in today’s world find it extremely challenging to keep up with the stress at work and with family responsibilities. Stress is also a major contributor in causing various kinds of diseases and illnesses in people. Research conducted by psychologists has proven that martial art forms including ATA Martial Arts helps in reducing stress

More Than an Activity, ATA Taekwondo Could Save Your Life

With the alarming rise in the rate of crimes against women, it has become increasingly important for every woman to learn how to protect herself in unavoidable situations. Taekwondo equips both men and women with the mental and physical readiness to deal with surprise attacks. Here is how the ATA martial arts Taekwondo coaching is

Self-Defense for Adults

It is always an advantage to be well trained and prepared to handle any physical threat that might come your way. A little bit of training in self-defense always comes handy. Adults including men and women are becoming more conscious about fitness and self help programs. As a matter of fact, women are more anxious

Karate for Kids Classes Prepare Kids for the Summer

Karate is a form of martial art, which has many centuries of history associated with it. Along with improving the self-defense skills, karate also instills many other life values in children. Karate helps children in becoming more physically fit and flexible. This is very much important for kids during the summer months. Summer months are

ATA – The American Taekwondo Association

The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Introduction to Try ATA (www.TryATA.com) Martial arts is a term that encompasses all fighting arts that have been developed over the centuries in countries and regions situated all around the globe. Examples range from the Pankration passed down by the ancient Greeks to modern Israeli Krav Maga and

Try ATA Martial arts teaches children with ADD & ADHD

The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Children these days are being diagnosed with ADD and ADHD at an alarmingly rising rate. Many times, the diagnosis is placed on a child when they are just being a normal child. While this is not the only case, it is important that parents understand that there are

Reasons to Consider TryATA Martial Arts Training

The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Many people from all walks of life decide to take up martial arts for a variety of reasons. Some choose to pursue martial arts to improve their physical and mental well-being, while others see the arts as an excellent hobby to practice. Some people want to take advantage

The Power of Martial Arts for Mental Training

When we think of martial arts, we think of all the cool moves that we see in Jackie Chan and Bruce Lee movies of disabling people with just one move and breaking things. What you do not realize is the amount of concentration and practice it takes to perfect the moves. A good martial artist

Maintain Your Health and Fitness through Martial Arts

There are huge differences between the workout routines adopted by the West and the East. In the West, people usually make use of expensive and specialized equipment for health and fitness. In contrast to this, martial arts from the East places less emphasis on muscle development and equipment. The age-old martial arts make use of