Karate is a form of martial art, which has many centuries of history associated with it. Along with improving the self-defense skills, karate also instills many other life values in children. Karate helps children in becoming more physically fit and flexible. This is very much important for kids during the summer months. Summer months are
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RSS feed for this sectionTry ATA Martial arts teaches children with ADD & ADHD
The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Children these days are being diagnosed with ADD and ADHD at an alarmingly rising rate. Many times, the diagnosis is placed on a child when they are just being a normal child. While this is not the only case, it is important that parents understand that there are
Maintain Your Health and Fitness through Martial Arts
There are huge differences between the workout routines adopted by the West and the East. In the West, people usually make use of expensive and specialized equipment for health and fitness. In contrast to this, martial arts from the East places less emphasis on muscle development and equipment. The age-old martial arts make use of