Karate is a form of martial arts, and it is taught at ATA martial arts. It involves maneuvers like kicking, jumping, punching, strikes, and other such movements. It is taught as a self-defense technique to kids, youngsters, and adults. The psychological dimensions of karate Most people rightfully picture karate as being a violent, aggressive, and
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RSS feed for this sectionHealthy Activity for the Summer – Karate For Kids Pt.1
Summer vacations mean retreat, recluse, and relaxation. Of course, for children it is fun time. Like most parents, you also must be worried about how to keep your child engaged during the summer vacations. While there could be a variety of options available at your discretion, you should go for something that is constructive and
2013 TryATA INVITATIONAL
LIVE from the ESPN Wide World of Sports in ORLANDO, FLORIDA OCTOBER 18 and it Could be Staring…YOU!!! For more information on how audition the become a competititor, please click HERE or go to TryATA.com to find out more! Presented by: ESPN3!
Benefits of Martial Arts for Women Pt1.
There is a tremendous number of benefits for women who get involved with TryATA Martial Arts. Women can enjoy a number of physical rewards with TryATA karate classes including strengthening and toning core muscles. It’s the ultimate physical workout that can get a woman into shape or to help her maintain a great physique. In
Try ATA Where Traditional Arts Training Evolves
ATA or the American Taekwondo Association to learn martial arts, as it is one of the biggest marital arts organizations in the United States. This organization offers marital arts training for kids and adults under the ATA martial arts training program. You can join the martial art classes here, irrespective of whether you are a
Kids Karate Lessons Teach Social Life Skills
Kid’s karate lessons helps in the overall development of the individual. The karate classes not only teach the kids self defense mechanisms, it also helps in improving his or her social skills. Teaching kids the important skills which are required to succeed in life, is a part of the training program of all karate institutes.
Try ATA Martial Art Adults Classes – A Great Workout
There are many reasons why people take up martial arts. While some practice martial arts for self-defense, some take it up as just another hobby. Many other people take up this art form to improve their emotional and mental status. Whatever be the reason, joining a martial art class will only benefit you in many
Martial Arts Helps Reduce Stress
Most people consider all martial art forms including Taekwondo, as just a fighting tool because of the way it is depicted in movies and television shows. The ATA martial arts class uses many techniques and skills to help individuals reduce stress. One of these techniques is the Songahm breathing techniques. How martial arts relieves stress
9 Martial Arts Fitness Tips to Stay Fit
Martial arts athletes need to stay fit and fine all the time. Staying healthy always requires a lot of dedication and hard work. For this, you will have to follow a disciplined regime and should lead a healthy lifestyle. Following are some martial arts fitness tips that will help you stay fit always. 1. Healthy
Martial Arts Gets Kids and Adults in Shape This Summer
Many people learn different martial arts form to achieve physical fitness. Others take up this art form to discipline themselves and adults also learn the art to understand self-defense techniques and fighting skills. Karate is a form of martial art that does not only provide the advantage of providing basic fitness. There are many other
Try ATA Where Tradition Meets Reality
Choosing a self-defense program that is worthwhile and practical can be quite a difficult task these days. This is especially so because of the number of training organizations claiming to be the best in the business. If you do not have any prior knowledge about self-defense and traditional martial arts techniques, it can be very
Self-Defense for Adults
It is always an advantage to be well trained and prepared to handle any physical threat that might come your way. A little bit of training in self-defense always comes handy. Adults including men and women are becoming more conscious about fitness and self help programs. As a matter of fact, women are more anxious
Karate Teaches Character Development Skills
Building a good character is an important milestone in the growth of every child. Parents need to ensure that your child develops a strong character within a healthy and fit body. One way to impart good character building skills is through proper education. Another way is to get your child registered for self-defense programs involving
H.U. Lee Memorial Foundation
Under the direction and dedication of Eternal Grand Master H.U. Lee, the ATA supported (and continues to support) numerous charitable organizations, especially the Muscular Dystrophy Association. For three consecutive years – 1987, 1988, and 1989 – the ATA received the Muscular Dystrophy Association Award and has donated over $1.5 million to help fight the illness. […]
Children Stay in Shape with Karate Classes – Try ATA
Health disorders are becoming extremely common amongst children. The modern lifestyle involves children munching on junk food and warming the couch playing videogames. Consequently, many children are suffering from obesity, high cholesterols, fatigue, and lethargy. Problems related to blood pressure have also been recorded in several cases. It is high time parents become conscious about