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LIVE from the ESPN Wide World of Sports in ORLANDO, FLORIDA OCTOBER 18 and it Could be Staring…YOU!!! For more information on how audition the become a competititor, please click HERE or go to TryATA.com to find out more! Presented by: ESPN3!
Benefits of Martial Arts for Women Pt1.
There is a tremendous number of benefits for women who get involved with TryATA Martial Arts. Women can enjoy a number of physical rewards with TryATA karate classes including strengthening and toning core muscles. It’s the ultimate physical workout that can get a woman into shape or to help her maintain a great physique. In
9 Martial Arts Fitness Tips to Stay Fit
Martial arts athletes need to stay fit and fine all the time. Staying healthy always requires a lot of dedication and hard work. For this, you will have to follow a disciplined regime and should lead a healthy lifestyle. Following are some martial arts fitness tips that will help you stay fit always. 1. Healthy
Martial Arts Gets Kids and Adults in Shape This Summer
Many people learn different martial arts form to achieve physical fitness. Others take up this art form to discipline themselves and adults also learn the art to understand self-defense techniques and fighting skills. Karate is a form of martial art that does not only provide the advantage of providing basic fitness. There are many other
Healthy Activity for the Summer – Karate For Kids
Summer vacations mean retreat, recluse, and relaxation. Of course, for children it is fun time. Like most parents, you also must be worried about how to keep your child engaged during the summer vacations. While there could be a variety of options available at your discretion, you should go for something that is constructive and
ATA – The American Taekwondo Association
The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Introduction to Try ATA (www.TryATA.com) Martial arts is a term that encompasses all fighting arts that have been developed over the centuries in countries and regions situated all around the globe. Examples range from the Pankration passed down by the ancient Greeks to modern Israeli Krav Maga and
Try ATA Martial arts teaches children with ADD & ADHD
The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Children these days are being diagnosed with ADD and ADHD at an alarmingly rising rate. Many times, the diagnosis is placed on a child when they are just being a normal child. While this is not the only case, it is important that parents understand that there are
Reasons to Consider TryATA Martial Arts Training
The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Many people from all walks of life decide to take up martial arts for a variety of reasons. Some choose to pursue martial arts to improve their physical and mental well-being, while others see the arts as an excellent hobby to practice. Some people want to take advantage
The Power of Martial Arts for Mental Training
When we think of martial arts, we think of all the cool moves that we see in Jackie Chan and Bruce Lee movies of disabling people with just one move and breaking things. What you do not realize is the amount of concentration and practice it takes to perfect the moves. A good martial artist
Maintain Your Health and Fitness through Martial Arts
There are huge differences between the workout routines adopted by the West and the East. In the West, people usually make use of expensive and specialized equipment for health and fitness. In contrast to this, martial arts from the East places less emphasis on muscle development and equipment. The age-old martial arts make use of
ATA Martial Arts – Integrity
Students of martial arts are taught to live with integrity and honesty. In the context of martial arts, integrity and honesty can be used interchangeably. When one is honest and has a strong moral fiber, we say that the person has integrity. Martial arts teach valuable lessons for life. Apart from self-defense, students learn focus,