Archive | ATA

RSS feed for this section

Martial Arts Gets Kids and Adults in Shape This Summer

Many people learn different martial arts form to achieve physical fitness. Others take up this art form to discipline themselves and adults also learn the art to understand self-defense techniques and fighting skills. Karate is a form of martial art that does not only provide the advantage of providing basic fitness. There are many other

Healthy Activity for the Summer – Karate For Kids

Summer vacations mean retreat, recluse, and relaxation. Of course, for children it is fun time.  Like most parents, you also must be worried about how to keep your child engaged during the summer vacations. While there could be a variety of options available at your discretion, you should go for something that is constructive and

ATA – The American Taekwondo Association

The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Introduction to Try ATA (www.TryATA.com) Martial arts is a term that encompasses all fighting arts that have been developed over the centuries in countries and regions situated all around the globe. Examples range from the Pankration passed down by the ancient Greeks to modern Israeli Krav Maga and

Try ATA Martial arts teaches children with ADD & ADHD

The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Children these days are being diagnosed with ADD and ADHD at an alarmingly rising rate. Many times, the diagnosis is placed on a child when they are just being a normal child. While this is not the only case, it is important that parents understand that there are

Reasons to Consider TryATA Martial Arts Training

The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Many people from all walks of life decide to take up martial arts for a variety of reasons. Some choose to pursue martial arts to improve their physical and mental well-being, while others see the arts as an excellent hobby to practice. Some people want to take advantage

The Power of Martial Arts for Mental Training

When we think of martial arts, we think of all the cool moves that we see in Jackie Chan and Bruce Lee movies of disabling people with just one move and breaking things. What you do not realize is the amount of concentration and practice it takes to perfect the moves. A good martial artist

Maintain Your Health and Fitness through Martial Arts

There are huge differences between the workout routines adopted by the West and the East. In the West, people usually make use of expensive and specialized equipment for health and fitness. In contrast to this, martial arts from the East places less emphasis on muscle development and equipment. The age-old martial arts make use of

ATA Martial Arts – Integrity

Students of martial arts are taught to live with integrity and honesty. In the context of martial arts, integrity and honesty can be used interchangeably. When one is honest and has a strong moral fiber, we say that the person has integrity. Martial arts teach valuable lessons for life. Apart from self-defense, students learn focus,