There are many reasons why people take up martial arts. While some practice martial arts for self-defense, some take it up as just another hobby. Many other people take up this art form to improve their emotional and mental status. Whatever be the reason, joining a martial art class will only benefit you in many
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RSS feed for this sectionMartial Arts Helps Reduce Stress
Most people consider all martial art forms including Taekwondo, as just a fighting tool because of the way it is depicted in movies and television shows. The ATA martial arts class uses many techniques and skills to help individuals reduce stress. One of these techniques is the Songahm breathing techniques. How martial arts relieves stress
Karate Teaches Character Development Skills
Building a good character is an important milestone in the growth of every child. Parents need to ensure that your child develops a strong character within a healthy and fit body. One way to impart good character building skills is through proper education. Another way is to get your child registered for self-defense programs involving
Accelerating Life Long Lessons with Martial Arts for Kids
There are many forms of martial arts that are practiced around the world. All of these martial art forms have centuries of history behind them and is based on moral teachings. Parents, who wish to improve the physical and mental health of their children, should take into consideration the idea of enrolling their kids into
Karate for Kids Classes Prepare Kids for the Summer
Karate is a form of martial art, which has many centuries of history associated with it. Along with improving the self-defense skills, karate also instills many other life values in children. Karate helps children in becoming more physically fit and flexible. This is very much important for kids during the summer months. Summer months are
How Karate Can Enhance Better School Grades
Karate training is not only helpful for enhancing your physical agility, but it has many other benefits too. The training imbibes many other qualities, which will help the child in the long run. This involves improving the discipline, self-control and confidence of a student. This in turn enables the children to secure better grades at
ATA – The American Taekwondo Association
The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Introduction to Try ATA (www.TryATA.com) Martial arts is a term that encompasses all fighting arts that have been developed over the centuries in countries and regions situated all around the globe. Examples range from the Pankration passed down by the ancient Greeks to modern Israeli Krav Maga and
Try ATA Martial arts teaches children with ADD & ADHD
The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Children these days are being diagnosed with ADD and ADHD at an alarmingly rising rate. Many times, the diagnosis is placed on a child when they are just being a normal child. While this is not the only case, it is important that parents understand that there are
Reasons to Consider TryATA Martial Arts Training
The ATA – THE AMERICAN TAEKWONDO ASSOCIATION Many people from all walks of life decide to take up martial arts for a variety of reasons. Some choose to pursue martial arts to improve their physical and mental well-being, while others see the arts as an excellent hobby to practice. Some people want to take advantage
Maintain Your Health and Fitness through Martial Arts
There are huge differences between the workout routines adopted by the West and the East. In the West, people usually make use of expensive and specialized equipment for health and fitness. In contrast to this, martial arts from the East places less emphasis on muscle development and equipment. The age-old martial arts make use of
Martial Arts and Self Discipline
Discipline is key to excellence in martial arts. One of the things that you, as a student of ATA Martial Arts, will develop is self-discipline, an important life skill you need for success. Martial arts teach you discipline through training and practice. When you enroll for karate or a taekwondo class, you are committing to
Martial Arts and Respect
Martial arts are ancient self-defense techniques developed and practiced in various parts of Asia and brought to the United States where it is taught as Karate in America. There are different styles of martial arts that teach you ways to defend yourself from an attack. Taekwondo, Karate, Martial Arts, Hapkido, Kung-Fu, Wushu, MMA, Mixed Martial
ATA Martial Arts – Integrity
Students of martial arts are taught to live with integrity and honesty. In the context of martial arts, integrity and honesty can be used interchangeably. When one is honest and has a strong moral fiber, we say that the person has integrity. Martial arts teach valuable lessons for life. Apart from self-defense, students learn focus,